Readers Digest – 9 Things That Happen When You Stop Exercising ————————————————————–
(Aug 10, 2018)
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Readers Digest – This Is How May Squats It Takes To See Results ————————————————————–
(Aug 3, 2018)
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Women’s Health – How Prevent – And Deal With – Post Workout Muscle Soreness ————————————————————–
(July 31, 2018)
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HealthyWay – Why Rock Climbing Is The New Workout You’ll Get Hooked On ————————————————————–
(July 20, 2018)
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Aaptiv – 7 Common Strength Training Mistakes To Avoid ————————————————————–
(July 1, 2018)
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Leaf.tv – What To Expect If You Workout On Empty ————————————————————–
(June 1, 2018)
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SparkPeople – 10 of the Most Over and Underrated Exercises ————————————————————–
(May 25th, 2018)
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MyFitnessPal – 5 Signs You Need to Strengthen Your Upper Back ————————————————————–
(May 24, 2018)
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GQ – 4 Smart Ways To Make Your Workout Routine Challenging Again ————————————————————–
(May 21, 2018)
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Reader’s Digest – The Best Workout For Every Age ————————————————————–
(May 16, 2018)
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Reader’s Digest – 15 Things Your Gym Doesn’t Want You To Know ————————————————————–
(May 8, 2018)
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Bustle – 10 Worst Pieces Of Common Fitness Advice That You Should Never Follow ——————————————–
(May 8, 2018)
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POPSUGAR – How To Lose Body Fat & Keep It Off ————————————————————–
(May 1, 2018)
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Insider – 17 Exercise Habits That Are Actually Hurting You ————————————————————–
(April 25, 2018)
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FashionBeans – Trainers Reveal The Worst Fitness Advice They’ve Ever Heard ————————————————————–
(April 23, 2018)
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Aaptive – 3 Common Stair Climber Mistakes To Avoid ————————————————————–
(April 21, 2018)
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Elite Daily – Are Burpees Good For You? Here Are Some Of The Pros & Cons Of The Workout ————————————————————–
(April 19, 2018)
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Elite Daily – 7 Workouts for Lazy Days That’ll Actually Enhance Your Downtime ————————————————————–
(April 12, 2018)
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Aaptive – Is The Treadmill Bad For Your Knees? ————————————————————–
(April 7, 2018)
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SparkPeople – Workout Twice As Fast with These 10 Compound Exercises ————————————————————–
(April 4, 2018)
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Weight Watchers – 31 Health Hacks ————————————————————–
(April 1, 2018)
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Spartan – 17 High Octane Tips for Run Workouts ————————————————————–
(Mar 29, 2018)
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Aaptive – 8 Ways You’re Probably Wasting Your Time During Workouts ————————————————————–
(Mar 22, 2018)
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Skin Health Magazine – Workouts For Your Lunch Break ————————————————————–
(Mar 20, 2018)
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FashionBeans – The 4 Worst Gymgoers, According To Trainers ————————————————————–
(Mar 16, 2018)
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Aaptive – 5 Signs You’re Not Paying Enough Attention to Your Health ————————————————————–
(Feb 10, 2018)
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Aaptive – 7 Health Experts on Switching To Morning Workouts ————————————————————–
(Feb 8, 2018)
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SparkPeople – The Best Exercises For Muscles Most People Neglect ————————————————————–
(Feb 8, 2018)
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Luxury Spot – Doing This One Easy Thing Could Help You Lose 5 Pounds Fast ————————————————————–
(Feb 6, 2018)
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SHAPE – 7 Common Foam Rolling Mistakes You’re Probably Making ————————————————————–
(Jan 2, 2018)
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