What got you involved in fitness/sport/healthy lifestyle?
I was always active and wanted to move. My parents tell me that I tried to start walking when I was a baby at such an early age that it wow’d people. Between playing soccer into the night, baseball, and basketball, I enjoyed competitive sports. Jumping into tennis was what made me passionate about fitness. I transitioned from team sports to individual sports like tennis, boxing, and kendo and it was there where I found the profound spirit of internal development through movement. The realization then came that knowledge of the human movement system was the most valuable thing in life and I have never looked back at the mastery of movement.