Verstehen

A worldly-understanding. Bringing philosophies and approaches from every corner for the best experience possible.

Focused on Health

Health and Wellness is our priority. Apply our practice with help of medical & fitness professionals from around the world.

Results Oriented

Improve your performance with specific programs for body composition, strength, athletic performance, corrective exercise, and mobility.

Scientifically-Based

We collect peer-reviewed science based evidence to support all of our claims on our blog posts and articles & also to back up our programming.

The Vault

From client performance, workout tips, exercise demonstrations, workout suggestions, and remix playlists – we’re all in.

Knowledge Base

Break down misconceptions, understand the legitimate argument, and build a new foundation of greatness with our blogs & articles.

WHAT OUR CLIENTS SAY ABOUT US

  • My commitment to a healthier lifestyle & James’ expertise equaled tangible change and satisfaction. I’ve never been in better shape; I feel more confident stronger, and healthier. 

    Shermaine Lee
  • The experience was better than going to any Equinox or other overpriced gym. People noticed I had lost weight and my wife noticed it considerably.

    Dan Mandel
  • Everything James did exceeded my expectations and completely floored me. I can now deadlift 230 lbs, squat 185 lbs, leg press 500, and I’m just getting started. Thank you for forever changing my life.

    Dorcas Carlos
  • I now have the tools and confidence to succeed in the gym. From body weight to free weights, I now know proper form leads to long-term success.

    Charlie Tingen

Read their full stories on our Testimonials page.

WE ARE PRIMAL

Pushing limits each waking minute to the hardest progression possible to make everything else look easy.

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Like What You See? Become Primal Today!

Begin that journey by training smart with progression and be amazed by what your body can do in just a short amount of time.